A space for me to share with you my experiences with business, motherhood, health, and so much more!
We hear repeatedly the importance of drinking water to hydrate our body. That is necessary to take at least 8 glasses of water a day in addition to having a good diet. I have put habit into practice and I take my water bottle with me so that I do not forget to give my […]
by Lula Schiller / September 19, 2017 / Health & Wellness Read More >
You are new to the use of essential oils and I suppose you will have many questions on how to use them. I suggest starting small, using one oil at a time and seeing how your body reacts or feels when using it. Start by diffusing essential oils with your diffuser or inhale them directly […]
by Lula Schiller / September 15, 2017 / Health & Wellness Read More >
Life tests us and allows us to value what we have. A few days ago, I lived the earthquake of 8.1 degrees in the Mexico City. At that moment, being on the 22nd floor feeling the movement of the building, all I thought was to be able to go down the emergency stairs and leave […]
by Lula Schiller / September 15, 2017 / Uncategorized Read More >
I was always attracted by the aromas. I loved going to those stores where besides creams you can get the shower gel, the refreshing spray and other things with the same aroma; my favorite coconut-lemon. For some months, I lived in France and fragrances were an important part of my life. I remember buying in […]
by Lula Schiller / August 25, 2017 / Health & Wellness Read More >
If I go back to my childhood I can remember always struggling with going to the bathroom on a regular basis. My best friend arrives in my life …. I first met him one afternoon in March 2011.
by Lula Schiller / August 02, 2017 / Health & Wellness Read More >
I was never an athlete. As a child I was in dance class for more than 10 years, then I played tennis, I gave a season for swimming, cycling and walking, but I was never constant and much less aware of the importance of exercising daily. After having my son and gaining a few extra […]
by Lula Schiller / August 02, 2017 / Fitness Read More >
We hear about the importance of giving nutrients to our body. Needless to say, the importance of giving our body what it needs to be balanced and to work better.
by Lula Schiller / August 02, 2017 / Recipies Read More >
I never thought that I would say that I enjoy this activity, but over the years it has become something that I truly love. You may be asking yourself what I’m talking about?
by Lula Schiller / August 02, 2017 / Fitness Read More >
What did you dream about when you were a little girl? Maybe you dreamed to be a doctor, architect, teacher. I dreamed of…
by Lula Schiller / August 02, 2017 / Motherhood Read More >
